Kalysha Clark

I've decided that I want to start working out for two reasons: 1) General fitness/wellness and 2) To flatten my tummy.

I know absolutely NOTHING about working out, so I talked to my boyfriend and he also enlisted the help of a classmate/friend who is a personal trainer. I'm officially start next Monday, according to the chart my boyfriend made. As of now, my only requirement is to take the stairs- which is challenging because my dorm is seven floors up. But I'm trying.

I also signed up for step aerobics for next fall, so that'll hopefully keep me in shape!

Here's my schedule:

Monday:

• 30 Tummy Tucks at 10 seconds
• 10 Sit Ups
• 15 Curls per Hand
• 5 Hammer Curls per Hand